Well I truly believe that the best way to stay healthy is to eat healthy and live a healthy life style. Every now and then we all slip up. So here am I with my second sinus infection and cold within a month. Unless, of course, I didn’t fully recover from the first one. How long is it since I juiced and drank juice each day? About six weeks! How long is it since I have been drinking alcohol almost everyday – about six weeks.
Now people – I do have the ultimate excuse – I have been on holiday, both over seas to a wedding in the Phillipines and also to a place called Batchelor, which is an hour out of Darwin. But it is time to pull my head in, buckle under and take control of my health.
I also got bitten repetitively by a small dog that I was saving yesterday. The poor thing had been run over and was traumatised and in great pain. It was not her fault! Still I have many bites on my fore arm to protect and heal from and I need to be at my optimum to heal properly and quickly. Hopefully the next few posts will be about me healing naturally but I must stress that almost everybody – my partner is the exception, gets infections and needs antibiotics occasionally. It is not a crime, so go with it when you need to and be as healthy as you can as well. At least that is what I am doing and I invite you to come with me on this journey and join me if you can.