Healthy Shakes

Quinoa, chia seeds, psyllium husks, dried berries and beetroot powder, dried fibre plus, green grass and spirulina, stevia, a banana and rice milk.  I  used a dessert spoon each of everything but the stevia (and banana) .  1 teaspoon of stevia was enough for this recipe.

Nutritious Weight Loss Shake

Ingredients that went into my healthy shake.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s