A Simple Stir Fry

I have been thinking lately of “Fast Food”. No one wBpnts to spend hours in the kitchen after a busy day out. I am, by no means, a saint. I spent must of today out and my husband was working late. Here is what I did to make a quick and easy meal!

I set my Ipad up in the kitchen with a classic Iview Who Dunnit? To keep me entertained. I set two of the birds up for company and to give them fresh food!

I cut up a frozen onion and put that in the wok to fry while I cut off some frozen turmeric and ginger. Then I threw in some lemon grass powder, chopped up some chili and capsicum and put all that on to cook with a little Himalayan salt. I put in cut up broccoli (including stalks) and unpeeled thinly sliced carrot. While that was cooking I chopped up some spinach, kale and rocket from yesterday’s big discount find at the green grocers. I just put all the greens on top, splashed on some vegetarian stir fry sauce and put a plate over it. I turned the gas off and poured a glass of wine – Mmm.

When my husband got home we fried hokkien noodles in sesame oil and leeks. Tossed it together and wow. Some where in the mix my Husband, who us not a vegetarian yet, cooked a piece of steak – Grrrr. The meal probably took an hour to cook because I was watching an episode at the sample time.
The meal was delicious, I did most of the fishes whilst cooking, an

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3 thoughts on “A Simple Stir Fry

  1. This all sounds so delicious! Truly delicious soul food like this can indeed be very fast and easy to make… Thanks for the inspiration. I have some beef and fresh ginger in the kitchen… I might just follow your lead:)

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