DMSO – Dimethyl Sulfoxide

I have been using DMSO for the last year for a variety of reasons.  I used it with a combination of  MMS (watch for this in another post) and citric acid to dissolve a small calcified tumour in my brain.  My brain is now clear of tumour but still has some calcification. I frequently  put DMSO on my arthritic fingers (I take my rings if first).  I use it on my neck and back – both of which have some damage due to work injuries.  Every time I use it I get some relief.

 I have used DMSO to heal a fungus toe of a loved  one!  I took pictures each day of the improvements!
Toe with Fungus

Day 2 of DMSO treatment.

Day 4 of DMSO Treatment

Day 4 of DMSO Treatment

 There is a very special quality that DMSO has – it can actually penetrate and carry other medicines through the body!

DMSO can carry other medications and substances through the skin and all through the body.  The down side of this is that it will also carry alcohol and other substances through as well.

 Clean your hands and the area of your body it is going on – very thoroughly!  For about an hour after you have used it keep yourself clean and away from any products it may may absorb.

I have taken it internally – 1 tsp full to stop a sore throat, sinus infection and other viruses.  It actually tastes really foul and leaves a very garlicky odour.   Usually I avoid swallowing it but it only takes a couple of doses to make me better!

 DMSO is not approved by the FDA  – there are a variety of reasons and excuses that they have.  It is approved for some urinary tract infections.  The most common reason given for not being able to approve it is that it has such a strong odour of garlic that it is not possible to do a double blind test.

You can order it online or from animal or specialty stores.  Make sure you get human grade DMSO. Below is an excerp I copied from Web Med – my favourite – go to place for medical information.www.webmd.com (viewed 1/6/14). It explains it succinctly and concisely.

   ‘DMSO is a prescription medicine and dietary supplement. It can be taken by mouth, applied to the skin (used topically), or injected into the veins (used intravenously or by IV). DMSO is taken by mouth, used topically, or given intravenously for the management of amyloidosis and related symptoms. Amyloidosis is a condition in which certain proteins are deposited abnormally in organs and tissues. DMSO is used topically to decrease pain and speed the healing of wounds, burns, and muscle and skeletal injuries. DMSO is also used topically to treat painful conditions such as headache, inflammation, osteoarthritis, rheumatoid arthritis, and severe facial pain called tic douloureux. It is used topically for eye conditions including cataracts, glaucoma, and problems with the retina; for foot conditions including bunions, calluses, and fungus on toenails; and for skin conditions including keloid scars and scleroderma. It is sometimes used topically to treat skin and tissue damage caused by chemotherapy when it leaks from the IV that is used to deliver it. DMSO is used either alone or in combination with a drug called idoxuridine to treat pain associated with shingles (herpes zoster infection). Intravenously, DMSO is used to lower abnormally high blood pressure in the brain. It is also given intravenously to treat bladder infections (interstitial cystitis) and chronic inflammatory bladder disease. The U.S. Food and Drug Administration (FDA) has approved certain DMSO products for placement inside the bladder to treat symptoms of chronic inflammatory bladder disease. DMSO is sometimes placed inside bile ducts with other medications to treat bile duct stones. In manufacturing, DMSO is used as an industrial solvent for herbicides, fungicides, antibiotics, and plant hormones.

Medicinally, it is not approved for humans by the FDA.  It is however, easy to buy over the internet or even from pet suppliers as it is used extensively by veterinarians and animal breeders, particularly horse breeders and racers.

How does it work? DMSO helps medicines get through the skin and can effect protein, carbohydrates, fats, and water in the body.

If you have aches and pains, injuries that flare up or other health problems – give DMSO a go.  Just remember to change the areas that you put it on each day!  It can irritate the skin.  Put some aloe vera in the freezer and use it as required.  Aloe vera is magical for fixing burns and skin irritations, just make sure it is not the bought aloe vera that even though it says it is pure, has alcohol in it as a preservative – OUCH!

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Smoothies, Shakes and Juices

I am slowly (very slowly) starting a career in freelance writing.  So far it is very low pay but a lot of fun! Today I started a project writing about Shakes.  It is really interesting to go to the source with research and find out the truth behind the hype.  Today I discovered that quinoa, chia and flax seeds really are super foods with some amazing health qualities.  Do they help us to lose weight?  Well yes… And no.

Flax seed and Chia have got health benefits of their own which we will discuss in another blog.  The great thing about them from a weight loss point of view, is that they are both mucilagenous.  This means that they are gelatinous, they thicken the drink they are mixed with and they make us feel full.  Of course if we add something unhealthy like ice cream or shop bought fruit juice we are upping the calories and lowering the GI (Glycemic Index).  Quinoa adds protein for extra fullness and extra well being.

Juicing seems to be the best way to lose weight but I  have concerns about the fiber being wasted (or in our case being fed to the chooks).  I believe that we need some of that fibre ourselves.  Smoothies can be very fattening with a low glycemic index unless we are really careful about the ingredients.  Bananas, although quite healthy, have also got quite a low GI – about the same as biscuits.  This can be remedied by adding a low GI ingredient such as oatmeal, LSA or even psyllium husks. mucilaginous.

Shakes seem to have qualities of both juicing and smoothies with added ingredients for health and fullness. The use of whey powder or it her protein powders typifies a “shake”.  They also have a grain base – such as oatmeal, quinoa, chia (not actually a grain) and LSA.

If  we want to lose weight we need to balance the ingredients in any of these so that we are getting a wide variety of vitamins, minerals and proteins.  It needs to have an ingredient that will give a sense of fullness and it needs to be tasty!

To make a delicious healthy drink there are a variety of natural sweeteners that are low calorie and even low GI.  Stevia is my favourite – I have two stevia plants growing and am cultivating more.  Stevia can have a bitter after taste but I find it really blends well with the stronger tastes.  Xylotil is another natural sweetener that can be used.  I often like to use a little honey.  Sometimes it is just good to add a small amount of sweet fruit.

There is so much more to learn and share – I look forward to bringing this knowledge to you!

Shake for health

This is what I put in my every day shake.

 

Dinner

Fast food the natural way!

I have been thinking lately of “Fast Food”. No one wantss to spend hours in the kitchen after a busy day out. I am, by no means, a saint. I spent must of today out and my husband was working late. Here is what I did to make a quick and easy meal!

I set my Ipad up in the kitchen with a classic Iview Who Dunnit? To keep me entertained. I set two of the birds up for company and to give them fresh food!

I cut up a frozen onion and put that in the wok to fry while I cut off some frozen turmeric and ginger. Then I threw in some lemon grass powder, chopped up some chili and capsicum and put all that on to cook with a little Himalayan salt. I put in cut up broccoli (including stalks) and unpeeled thinly sliced carrot. While that was cooking I chopped up some spinach, kale and rocket from yesterday’s big discount find at the green grocers. I just put all the greens on top, splashed on some vegetarian stir fry sauce and put a plate over it. I turned the gas off and poured a glass of wine – Mmm.

When my husband got home we fried hokkien noodles in sesame oil and leeks. Tossed it together and wow. Some where in the mix my Husband, who us not a vegetarian yet, cooked a piece of steak – Grrrr. The meal probably took an hour to cook because I was watching an episode at the sample time.
The meal was delicious, I did most of the dishes whilst cooking, and got to sit down and relax after eating!

Does Garcinia Cambogia Help With Weight Loss?

Garcinia Cambogia –Does It Work?

There is an enzyme in the skin of the fruit which is hydroxy-citric acid (HCA)
Reading through all the hype about this miracle fruit it is hard to resist getting on the weight loss train and buying the first local supplement that I can find. But I am forever a sceptic and I have wasted plenty of money over the years on fad “health” products.
So I dug around a bit and went past the reviews, delving deeper into the peer reviewed scientific studies. Guess what?
Most of the studies shown on rats tell us that the rats have lost weight and their appetite has lessened. “Hooray”, I hear echoes across the universe – but no!
There have now been several scientific studies on Humans and the results are not so promising.
Garcinia cambogia may have other of health benefits but using it to become slimmer is not one of them. Continue reading