A Simple Stir Fry

I have been thinking lately of “Fast Food”. No one wBpnts to spend hours in the kitchen after a busy day out. I am, by no means, a saint. I spent must of today out and my husband was working late. Here is what I did to make a quick and easy meal!

I set my Ipad up in the kitchen with a classic Iview Who Dunnit? To keep me entertained. I set two of the birds up for company and to give them fresh food!

I cut up a frozen onion and put that in the wok to fry while I cut off some frozen turmeric and ginger. Then I threw in some lemon grass powder, chopped up some chili and capsicum and put all that on to cook with a little Himalayan salt. I put in cut up broccoli (including stalks) and unpeeled thinly sliced carrot. While that was cooking I chopped up some spinach, kale and rocket from yesterday’s big discount find at the green grocers. I just put all the greens on top, splashed on some vegetarian stir fry sauce and put a plate over it. I turned the gas off and poured a glass of wine – Mmm.

When my husband got home we fried hokkien noodles in sesame oil and leeks. Tossed it together and wow. Some where in the mix my Husband, who us not a vegetarian yet, cooked a piece of steak – Grrrr. The meal probably took an hour to cook because I was watching an episode at the sample time.
The meal was delicious, I did most of the fishes whilst cooking, an

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